It's very silly, I know, but I've been afraid to go back to the gym. Several years ago, I really enjoyed the gym. I was doing some cardio and some weights and actually seeing a difference in my body. And then I started to gain weight and the more I gained, the less I wanted to go to the gym.
My husband has been pretty good about the gym. He does go through fits and spurts but he makes so much more of an effort that I do.
This morning he asked me to join him.... it took me a while and I sulked the entire way there, but I decided to go.
And it wasn't so bad.
Only problem is that my hip flexor is bugging me again and 30 minutes on a treadmill set at 3.5mph has left my left hip feeling very stiff and rather sore. Yes, I've been stretching and yes, I will stretch it more.
I did 30 minutes on the treadmill and about 20 minutes of weights with their circuit machines.
Maybe one day I will be brave enough to head back to the free weights....
My plan is to go again on Thursday morning.... I think. :-)
I had fun creating this card... I really like how it turned out....
*Cardstock: PTI White; Stampin' Up! Early Espresso, Baja Breeze, Pear Pizazz
*Images: Stampin' Up! All Holidays
*Ink: Stampin' Up! Baja Breeze, Pear Pizazz
*Tools: Big Shot; D'vine Swirl and Swiss Dots Cuttlebug embossing foldes
*Embellishments: Doodlebug brad
*Challenges: Mojo171; Curtain Call Color Challenge Act 62