I have recovered from my sore muscles from the gym last week. My thighs haven't hurt that much before. I could barely move on Thursday and Friday I was still pretty slow. We went to the gym again on Friday and I did a good workout, a little slower and without squats! I was back at the gym with my friend Denise this morning and we both did squats again. And so far, I feel pretty good!
And tonight the family starts back to TaeKwon do. The kids and I started it in the fall of 2006 and Bruce joined us last fall. I am a blue belt, the boys are blue stripes and Bruce is a green belt. It's a tough workout (90 minutes twice a week) but we enjoy it.
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The patterned papers and the skeleton image are by Imaginisce. I added some Bazzill cardstock and some Stickles to the stamped and embossed image to add some interest. The "please come" was hand written.
Thanks for popping by!!!
Glad to hear that you got back to the gym with no pain. :0)
ReplyDeleteThis is really cute, Nancy. But ya...I can't see a Halloween class being well received here...but then again, who knows!
Very cute creation...love this card design!
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